Do Weight Loss Supplements Really Work?
It amazes me that some big time guru diet people praise certain foods and their own diets as the end all be all! Yet in the same breath they claim their own weight loss supplements are the only real way to lose weight. On top of that! There is always a new improved formula, better than the old one! Sounds like a way just to get more of your money! Folks I have been involved in the fitness industry for over 15yrs. There is no magic bullet in the form of a pill, powder, or food that is going to make you lose weight. Portion control and well designed exercise programs are the only time tested methods that truly help people lose weight.
